Aerial Yoga & Silk Workshop with Ana Prada -

Aerial Yoga & Silk Workshop with Ana Prada

July 1st, 2013 by Kelsey

Ana Prada

Dates: December 14 – 21, 2013

Price: Anamaya’s Rates for Accommodation plus $300 for the Aerial Workshops. You can also add a yoga package and enjoy daily yoga and aerial dance all week long. More info about our base rates and yoga packages are on our Rates & Reservations page.

This amazing retreat will be active but in a tranquil and friendly setting. You will focus on discovering the silk, being in the air, and playing while getting a fantastic workout. After your week with us you will leave Costa Rica feeling inspired and energized!

The aerial classes are open to all levels: beginners, intermediates, and advanced.  Please note that beginners will get much more out of the classes if they have some yoga experience, pilates, gyrotonic, aerial yoga, rock climbing, or other skills/experience that work with core strength and flexibility. You will have time to practice and you will also have some time to explore the Vayu Swing (aerial yoga).

Two afternoons during the week we will have a GYROKINESIS class. For more information on GYROKINESIS please visit Ana Prada’s website.

The $300 for the Aerial Workshop includes:

  • 6 aerial/vayu aerial yoga classes
  • 2 gyrokinesis classes

 

Ana Prada’s Bio

anaPradaAna was born and raised in Colombia. She is an aerial acrobat and dancer, a gyrokinesis & gyrotonic certified instructor, and a yoga practitioner and teacher since 1998.

She has shared her talents as a teacher at many different studios in Montreal, Maui, Honolulu and Bogota, and at several international workshops and festivals in places such as Hawaii, Miami, Costa Rica, and Colombia. She has worked with companies like Cirque du Soleil, performed in Ulalena in Hawaii, Antigravity and many other projects in Canada, and has also done numerous special events for Cirque Eloize, Cirque Fantastic, and many other others in places like Thailand, Switzerland, Canada, Costa Rica, Nicaragua, Mexico and the USA.

Ana is the co-founder of Samadhi Hawaii Aerial dance company and founder of Vayu Aerial Yoga. As a teacher and choreographer, she travels and teaches far and wide, combining her seasoned experience as an aerial dancer, with all her wonderful tools including yoga, dance, aerial technique, pilates, gyrokinesis, conditioning skills, and injury prevention.

If you have any questions please feel free to contact Ana Prada directly at info@ana-prada.com

Or visit her sites: www.ana-prada.com   www.vayuaerialyoga.com

Message From Ana Prada

By Kelsey

Kelsey, one of the founders and co-owner of Anamaya Resort, is also an actress, model, and mom, living in Toronto, Canada. More information about Kelsey and her projects can be found at MathesonEnterprises.com.