Joseph, Author at Anamaya Yoga Retreat Teacher Training, Surf Camp and Eco Lodge

Author Archives: Joseph

By Joseph

Yoga Teacher Training with Paula & Peter
June 7th, 2012 by Joseph
Paula Yoga Teacher Training200 hr Yoga Alliance Certified Teacher Training Oct 3 - Oct 31, 2015 with Peter Kaaberbol only Jan 9 – Feb 6, 2016 with Paula Tursi only Brief description or our 28 Day Intensive YTT The approach is essentially vinyasa yoga with a strong focus on meditation and pranayama (an integral part of our teacher training), energetic awareness (bandha work,... [read more]

Brief Explanation of the Chakras according to Joseph
May 25th, 2012 by Joseph
This is my perspective on the chakra system.  My beliefs are partially rooted in science and it’s interesting that science has begun to acknowledge the presence of chakras whether purely in the presence of nerve bundles in those areas or in measurable concentrated energy.  One of my favorite authors, Candice Pert who wrote Molecules of Emotion and Your Body is... [read more]