Nutrition and Food Archives - Page 2 of 2 -

Category Archives: Nutrition and Food

Interview with one of Anamaya’s Gourmet Chefs
July 12th, 2010 by JackieSloves
costa-rica-gluten-free-restaurant-300px Written by Jackie Sloves for Anamaya Meet One of Anamaya’s Gourmet Chefs Name: Oscar Lopez Quesada Age: 30 Birthday: November 4, 1979 From: Alajuela, Costa Rica. Hobbies and Interests: Skateboarding, hiking, a little bit of surfing. Favorite Food: A lot of fruits and vegetables all the time. All kinds of food, I can create a simple hummus but with a... [read more]

Anamaya – Costa Rica Vegan Restaurant/Hotel Option
July 9th, 2010 by JackieSloves
costa-rica-vegan-restaurant-350px Written by Jackie Sloves for Anamaya The Bitter-Sweetness of Veganism One of the sweetest parts of Anamaya Hotel Resort is our organic, sugar free, dairy free ice cream that is made daily in our kitchen from scratch. Instead of heavy cream, eggs, and sugar, the base of our ice cream is made from avocados and/or coconut milk. The ice cream... [read more]

Organic Restaurants and Food in Costa Rica
July 9th, 2010 by JackieSloves
costa-rica-vegetarian-food-350px Written by Jackie Sloves for Anamaya Why go Organic? At Anamaya Resort Hotel we serve meals with strictly organic ingredients. Organic food products are those which are produced sustainably and without pesticides. The land is treated to have a prolonged yield overtime through enriching the soil, rather than exhausting the land by attempting the extract the largest immediate yield at... [read more]

Benefits of a Vegetarian Diet
July 8th, 2010 by JackieSloves
gaia-thumb-large-2 Written by Jackie Sloves for Anamaya It's uncommon to find vegetarian and vegan friendly restaurants in Costa Rica, but here at Anamaya Resort Hotel we wish to make delicious menu options for all diets. At Anamaya Hotel Resort, we are not strictly vegetarian, though we do promote a detoxifying lifestyle. This includes meals that are prepared with only the freshest,... [read more]

Aquaponics Wall of Salad and Fish – by Eve Sibley
June 21st, 2010 by Geoff McCabe
vertical-garden-costa-rica Author: World Food Garden Founder and CEO, Eve Sibley Last month I had the exciting task of building a vertical garden on the southeast wall face of an infinity pool at the Anamaya Yoga Resort in Montezuma, Costa Rica. The plan was to make a vertical aquaponics garden that would be fed by a fish tank which we would build in the room... [read more]