The Eight Limbs of Yoga Archives -

Category Archives: The Eight Limbs of Yoga

8 Levels of Raja Yoga
December 12th, 2011 by tanja
8 Levels of Raja Yoga Being able to take your training and meditation to new levels is where the power lies with Raja Yoga. During yoga teacher training we learn to take the practice of breathing along with our concentration exercises and build upon them. Being able to make this a strong practice in itself would provide to the yogi a complete system of meditation.... [read more]

More than you think… The 8 limbs of yoga
September 15th, 2011 by Mandy Lawson
The practice of yoga is so much more than twisting your body into a pretzel on a mat. In fact it is more even then a physical activity used to keep the body in shape. Why do people practice yoga? What is the purpose of this practice that seems to have taken the western world by storm over the past... [read more]