Anamaya Yoga Retreats, Teacher Training and Surf Camp in Costa Rica » The Eight Limbs of Yoga http://www.anamayaresort.com Thu, 23 May 2013 11:51:49 +0000 en-US hourly 1 http://wordpress.org/?v=237 8 Levels of Raja Yoga http://www.anamayaresort.com/8-levels-of-raja-yoga/?utm_source=rss&utm_medium=rss&utm_campaign=8-levels-of-raja-yoga http://www.anamayaresort.com/8-levels-of-raja-yoga/#comments Mon, 12 Dec 2011 15:15:25 +0000 tanja http://www.anamayaresort.com/wordpress/?p=1584 Being able to take your training and meditation to new levels is where the power lies with Raja Yoga. During yoga teacher training we learn to take the practice of breathing along with our concentration exercises and build upon them. Being able to make this a strong practice in itself would provide to the yogi [...]

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]]> http://www.anamayaresort.com/8-levels-of-raja-yoga/feed/ 0 Let the Energy Flow http://www.anamayaresort.com/let-the-energy-flow/?utm_source=rss&utm_medium=rss&utm_campaign=let-the-energy-flow http://www.anamayaresort.com/let-the-energy-flow/#comments Thu, 06 Oct 2011 15:20:57 +0000 tanja http://www.anamayaresort.com/wordpress/?p=1141 It is time to relax and recharge. Stop and reserve a yoga retreat now and leave the stress and job at home. When taking the time to go away to give your mind and body the time to relax there are a couple factors to research: where and how soon can you get there. Getting [...]

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]]> http://www.anamayaresort.com/let-the-energy-flow/feed/ 0 Bringing Power into Your Life http://www.anamayaresort.com/bringing-power-into-your-life/?utm_source=rss&utm_medium=rss&utm_campaign=bringing-power-into-your-life http://www.anamayaresort.com/bringing-power-into-your-life/#comments Mon, 03 Oct 2011 16:06:02 +0000 tanja http://www.anamayaresort.com/wordpress/?p=1124 Ashtanga Yoga is for the athletic person looking to fit a form of yoga into their routine. Ashtanga yoga is viewed as the most strenuous form of the Hatha Yoga methods. It reflects equal amounts of focus on strength, flexibility and stamina. Yoga teacher training will help you establish how to use each of the [...]

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]]> http://www.anamayaresort.com/bringing-power-into-your-life/feed/ 0 More than you think… The 8 limbs of yoga http://www.anamayaresort.com/more-than-you-think-the-8-limbs-of-yoga/?utm_source=rss&utm_medium=rss&utm_campaign=more-than-you-think-the-8-limbs-of-yoga http://www.anamayaresort.com/more-than-you-think-the-8-limbs-of-yoga/#comments Thu, 15 Sep 2011 19:25:31 +0000 mandy http://www.anamayaresort.com/wordpress/?p=941 The practice of yoga is so much more than twisting your body into a pretzel on a mat. In fact it is more even then a physical activity used to keep the body in shape. Why do people practice yoga? What is the purpose of this practice that seems to have taken the western world [...]

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