Category Archives: Yoga Guide

Synergy Yoga

March 30th, 2012

Yoga Synergy is a style of yoga that offers a safe practice for the modern body across all areas of fitness. It is a style of yoga that is suitable for anyone in ability and health. It can be a gentle yoga for the beginner or those that are healing from an injury or it can also be a challenging practice for those more familiar with yoga and…



White Lotus Yoga

March 29th, 2012

Have you ever seen a beautiful white lotus in full bloom? It is a beautiful flower. There is something more special about the flower than just its beauty which is the message it sends us. When you look at a white lotus most people see the beauty, but what is missed is the dirty water in which it grows. Even though the beautiful flower finds its home in the…



Ananda Yoga and Meditation

March 26th, 2012

We live in a chaotic world where we run around trying to maintain some sort of balance and harmony. The daily demands that weigh us down can eventually take their toll on us. So, how do we rise above the chaos and remain in a healthy state of mind? Being able to have a plan to fall back on is very important. A great plan to fall back on…



Ananda Yoga and the Benefits

March 23rd, 2012

The method of Ananda yoga has redefined the wellness program as we know it. Ananda yoga merges energy and harmony between our realistic and spiritual worlds. Yoga teacher training makes it possible for us to learn this style and guide ourselves to achieve the natural cognoscente state. (more…)



Ananda Yoga Teacher Training

March 22nd, 2012

We need to be able to go beyond the physical portion of the exercise and dive into the deeper areas of yoga. It is a life changing experience for everyone that practices yoga. As you experience Ananda unique focus to working in unison with your body and its energies for spiritual growth and wellness on all levels you will wake up and reevaluation your life. Yoga teacher training



Ananda Yoga Practice

March 21st, 2012

Ananda Yoga is a technique that was founded by Swami Kriyananda. Our highest inner happiness is referred to as Ananda, which in Sanskrit means bliss. Ananda does not come from an outer source but is inside each of us. Many are looking to become yoga certifiedand find a yoga teacher training program that will help them achieve a stronger practice and be able to offer this style to…



Jivamukti Yoga Benefits

March 20th, 2012

The demand for Jivamukti yoga is growing as people are beginning to feel the magic it holds. Yoga teacher training is bringing more opportunities to your door to be part of this growing method of yoga. Jivamukti yoga is powerful and collects energy and power for the purpose of health. (more…)



Jivamukti Yoga Retreat

March 19th, 2012

Jivamukit Yoga retreats are exactly what they claim to be. Leave your “normal” everyday life and come dive into a deeper yoga practice. Here you will give your heart and soul space and time to heal, enrich yourself in an exotic and earthy adventure!                                         

What to expect!

While you are away you will enjoy daily asana practice, kriya, pranayama and meditation. This will help detox, relax and give your body some…



Jivamukti Yoga Teacher Training

March 16th, 2012

Jivamukti Yoga was developed by Sharon Gannon and David Life in 1968 with a contemporary yoga approach to living in the world today. The method follows the ancient scriptures and ethical ideals of yoga. The word Jivamukti is a Sanskrit word that mean living liberated. It is a yoga practice that views how spiritual values can help you work through the daily challenges that you face with more joy,…



Jivamukti Yoga Practice

March 15th, 2012

Jivamukti yoga is one of the nine internationally known styles of Hatha yoga. The name Jivamukti refers to liberation while living. This meaning is pulled from the Sanskrit term Jivamukti which means the state of enlightenment or God realization. The part Jiva refers to individual soul and Mukti mean liberation. Yoga teacher training will teach you all about this method.

This method of yoga practice was created by David…