We live in a chaotic world where we run around trying to maintain some sort of balance and harmony. The daily demands that weigh us down can eventually take their toll on us. So, how do we rise above the chaos and remain in a healthy state of mind? Being able to have a plan to fall back on is very important. A great plan to fall back on…
The method of Ananda yoga has redefined the wellness program as we know it. Ananda yoga merges energy and harmony between our realistic and spiritual worlds. Yoga teacher training makes it possible for us to learn this style and guide ourselves to achieve the natural cognoscente state. (more…)
We need to be able to go beyond the physical portion of the exercise and dive into the deeper areas of yoga. It is a life changing experience for everyone that practices yoga. As you experience Ananda unique focus to working in unison with your body and its energies for spiritual growth and wellness on all levels you will wake up and reevaluation your life. Yoga teacher training…
Ananda Yoga is a technique that was founded by Swami Kriyananda. Our highest inner happiness is referred to as Ananda, which in Sanskrit means bliss. Ananda does not come from an outer source but is inside each of us. Many are looking to become yoga certifiedand find a yoga teacher training program that will help them achieve a stronger practice and be able to offer this style to…
The demand for Jivamukti yoga is growing as people are beginning to feel the magic it holds. Yoga teacher training is bringing more opportunities to your door to be part of this growing method of yoga. Jivamukti yoga is powerful and collects energy and power for the purpose of health. (more…)
Jivamukit Yoga retreats are exactly what they claim to be. Leave your “normal” everyday life and come dive into a deeper yoga practice. Here you will give your heart and soul space and time to heal, enrich yourself in an exotic and earthy adventure!
While you are away you will enjoy daily asana practice, kriya, pranayama and meditation. This will help detox, relax and give your body some…
Jivamukti Yoga was developed by Sharon Gannon and David Life in 1968 with a contemporary yoga approach to living in the world today. The method follows the ancient scriptures and ethical ideals of yoga. The word Jivamukti is a Sanskrit word that mean living liberated. It is a yoga practice that views how spiritual values can help you work through the daily challenges that you face with more joy,…
Jivamukti yoga is one of the nine internationally known styles of Hatha yoga. The name Jivamukti refers to liberation while living. This meaning is pulled from the Sanskrit term Jivamukti which means the state of enlightenment or God realization. The part Jiva refers to individual soul and Mukti mean liberation. Yoga teacher training will teach you all about this method.
This method of yoga practice was created by David…
Vinyasa Krama yoga is a style that was developed by the great yogi Sri t. Krishnamacharya and his son TKV Desikachar. This style is one of the more popular with yoga teacher training programs because while it moves with flowing motion it is also a mind calming practice. Sir T. Krishnamacharya has taught many yogis that have been responsible for the spread of hatha yoga throughout the west.
The…
What are the vinyasa Krama yoga poses? What does Vinyasa Krama really mean? This term refers to the technique of connecting your yoga poses in a series. The connected movement and postures will then connect to your breath. Those that practice this method say that in vinyasa yoga the breath and movements are related and go together as one. Yoga teacher training will teach you how to combine…
© 2013 - Anamaya Resort - Montezuma, Costa Rica (506) 2642-1289, USA 1-866-412-5350
~ Site design by Joseph Mikrut ~