Yoga Styles Archives - Page 3 of 8 -

Category Archives: Yoga Styles


Tantra Yoga Teacher Training
February 27th, 2012 by tanja
Tantra Yoga Teacher Training Tantra yoga is the style of yoga that follows the science of energy. Through this style and practice we are able to find the knowledge of the chakras and the dual energy that empowers them. In a traditional yoga practice this is referred to as the Pingala and Ida, the two currents of energy that work together and which create... [read more]

Tantra Yoga Practice
February 24th, 2012 by tanja
Tantra Yoga Practice Many refer to Tantra yoga as the expansion of levels of your own consciousness to be able to realize the Supreme Reality. Tantra yoga focuses on the piece of divinity referred to as Shakti, or the Cosmic Mother. Through yoga teacher training we are taught that through Tantra practice we can become attune with the spiritual connection of energy in... [read more]

Viniyoga Benefits
February 23rd, 2012 by tanja
Viniyoga Benefits Viniyoga is a methodology of yoga teaching that looks at each student and respect their capabilities, needs and goals. The student and their body are always changing physically, emotionally, mentally and because of that the yoga practice should be adapted in order for the student to have a continuous benefit. Yoga teacher training will be able to identify the beginning... [read more]

Viniyoga Teacher Training
February 21st, 2012 by tanja
Viniyoga Teacher Training Looking to begin a personal journey with yoga teacher training and a program that covers the main ideas of yoga practice and philosophy then you should be looking at Viniyoga. This style of yoga includes personal practice class structure, asana, pranayama, meditation, anatomy and physiology of yoga, yoga sutras and historical information, practice and teaching methodology. (more…)

Viniyoga Practice
February 20th, 2012 by tanja
Viniyoga Practice Viniyoga is a style of yoga that is all about adaptation. Viniyoga is created on the guru and student model, where an experienced teacher works individually with each of their students and helps to create a personalized yoga program which will be based on their health, age, and physical condition. It will also take into account any past or current... [read more]

Integrative Yoga Therapy Benefits
February 17th, 2012 by tanja
Integrative Yoga Therapy Benefits Integrative yoga therapy is the piece of yoga that is specifically focused on creating a healthy mind and body and bringing healing. This style of yoga is used to enhance your health and wellness at all levels including your physical, energetic, emotional, mental and spiritual. The main idea is that we bring a connection and integration to each of these levels... [read more]

Integrative Yoga Therapy Teacher Training
February 16th, 2012 by tanja
Integrative Yoga Therapy Teacher Training At this point we can say that there are over 3000 graduates of Integrative Yoga Therapy Training programs around the world. These students have gone through yoga teacher training to develop a variety of yoga, stress management and wellness programs for people in hospitals, dealing with issues in mental health facilities, the corporate world, education centers, wellness centers, senior living... [read more]

Integrative Yoga Therapy
February 14th, 2012 by tanja
Integrative Yoga Therapy The world is a fast paced, high energy place to be in right now. As we move forward new approaches to health continue to appear and evolve. Yoga is becoming a primary vehicle for new wellness programs and being added to existing ones because of its ability to promote a healthy living and healing on physical, emotional and spiritual levels.... [read more]

Ishta Yoga Teacher Training
February 13th, 2012 by tanja
At this point you have been practicing yoga to the point that you have caught the yoga bug and you find yourself making a point of getting some yoga practice into a daily schedule. You may be hoping that you had more time or resources to deepen your understanding and knowledge of yoga. If you feel that you do not... [read more]

Ishta Yoga Practice
February 7th, 2012 by tanja
Ishta Yoga Practice As with many of the yoga styles we see today the traditional idea is taken but then carved into a more direct practice. That is how Ishta Yoga became a new style of yoga. Ishta Yoga is a personal practice that is designed to meet your individual needs. Ishta is also an acronym which represents the Integrated Science of Hatha,... [read more]

Purna Yoga Benefits
February 6th, 2012 by tanja
Purna Yoga Benefits Purna Yoga is the style of yoga which teaches alignment-based asana, healthy living and heart-centered meditation to help people achieve a wholeness, fulfillment and healing to life’s purpose. Purna yoga teacher training creates a way to have a life changing experience and through practice meeting the needs of today’s world. Why practice Purna Yoga? Purna Yoga: • Does it all-... [read more]

Purna Yoga Teacher Training
February 3rd, 2012 by tanja
Purna Yoga Teacher Training Purna yoga is said to be the “complete” yoga and it will help you build the skills and tools your will need to transform yourself and begin healing. Purna yoga provides a source of wisdom and yoga teacher training provides techniques that will connect the body and mind with your spirit. Being able to use awareness, precision and your concentration,... [read more]