Yoga Retreats Archives - Page 3 of 4 -

Category Archives: Yoga Retreats

Bikram Yoga – Some Like It Hot
October 17th, 2011 by tanja
Bikram Yoga or what others referred to as Hot Yoga was created by the Indian Yoga master Bikram Choudhury. It is considered to be a type of Hatha Yoga except that those that practice it do so in a room heated to 105 degrees Fahrenheit with about 40% humidity in the air. This sauna like room focuses on two main... [read more]

Props Make It Possible!
October 14th, 2011 by tanja
Iyengar Yoga was created by a man named B. K. S. Iyengar and is a form of yoga known for using props such as belts and blocks to assist you in performing asanas or postures. At a yoga retreat your instructor will be happy to show you how to modify the pose with a prop to make it possible for... [read more]

Iyengar Yoga –Poses & Alignment
October 12th, 2011 by tanja
When going away to a yoga retreat we want to focus on a week of relaxation and health. One type of yoga that anyone can try is Iyengar Yoga which is perfect for beginners or those who want to work on body alignment. Iyengar Yoga was created by B.K.S. Iyengar and is a style that focuses attention on poses with... [read more]

Iyengar Yoga & You
October 10th, 2011 by tanja
Running away to a yoga retreat and looking for some extra time focusing on your fitness you may wander into an Iyengar yoga session. Iyengar yoga is a type of yoga that was created by B.K.S. Iyengar and is a type of Hatha Yoga but incorporates the use of props like blocks, blankets, belts which are used to help you... [read more]

Let the Energy Flow
October 6th, 2011 by tanja
prana-room-yoga-surfing It is time to relax and recharge. Stop and reserve a yoga retreat now and leave the stress and job at home. When taking the time to go away to give your mind and body the time to relax there are a couple factors to research: where and how soon can you get there. Getting away to a yoga retreat... [read more]

Time To Snap Out Of It
October 4th, 2011 by tanja
master-suite-interior-balcony It is time to put the snacking away and get back into shape! We need to start looking at our bodies and making sure they are in it for the long haul. Is yours? We are given one body to get us through a lifetime of events; there is no magic technology from the future that can zap us into... [read more]

Take the Time to Breathe
September 29th, 2011 by tanja
thumb-jungle-cabina We are so burdened with life’s crazy journey that sometimes we forget to stop and take some much needed personal time for ourselves. I have learned that if you take the time to stop, listen and breathe just for a few minutes during the day you actually feel better. Some of us have looked for ways to schedule that much... [read more]

Soul Surfer Yoga Retreat and Surf Camp
April 7th, 2011 by Geoff McCabe
Surf Camp It’s no secret that Costa Rica is well known worldwide to be a hotbed of surfing and yoga. The Soul Surfer Yoga Retreat is a perfect combination of the two. This retreat is for those who are complete beginners and want to learn how to surf, as well as seasoned surfers who want to take their skill level to new... [read more]

Yoga Asana for Detoxification
January 4th, 2011 by Heather
As you prepare to embark on a yoga retreat at Anamaya, you must know this is the perfect opportunity to cleanse and detoxify your body. You imagine days filled with tropical fruits, and healthy foods, yoga and meditation; nights consisting of deep sleep lulled by the ocean breezes. And this is what you will get! Although you know that yoga... [read more]

Circus Fusion Retreat (Jan 15-22)
November 28th, 2010 by Geoff McCabe

Yoga and Healing Retreat with Juliana and Enrico
November 22nd, 2010 by Geoff McCabe
Enrico and Juliana with yoga group For this week we will practice Tula Danda Yoga twice a day, Mantra chanting, deep pranayama practice and meditation to heal Chakras, Nadis, the Energetic body, Astral body, Casual body, mind and matter. Reprograming all the impressions received through different fountains of information not only in this life but the past. We will also have various excursions to beaches, waterfall... [read more]

Aerial Dance Retreat with Ana Prada – Nov27-Dec4 2010
July 20th, 2010 by Geoff McCabe
ana-prada-aerial-silk-retreat-large Anamaya Silk Dance Retreat, with yoga and pilates. Come to paradise to play, relax, connect with nature and get in shape with aerial dancer, pilates and yoga instructor Ana Prada. Get introduced to aerial dance or improve your technique, using yoga and pilates to prepare your body and fly! The workshop will take place in the most beautiful setting: Anamaya... [read more]