Yoga Retreats Archives - Page 3 of 5 -

Category Archives: Yoga Retreats

Partner Yoga Retreats
December 16th, 2011 by tanja
How is your relationship going? Are you stuck in a rut and find yourselves doing the same thing each weekend and during non-work hours? Maybe it is time to put down the remote and take action and start looking for a new and fun way to open up the communication with your partner and spice up your life. Let’s look... [read more]

Phoenix Rising Yoga Therapy Retreats
November 23rd, 2011 by tanja
Sometimes we have to look for outside sources to help guide us, even though somewhere deep within our own selves we know that we need to slow down and listen to what our body is telling us, listen to that little inner voice. Phoenix Rising Yoga Therapy is done in a guided body process which is psychologically therapeutic. With the... [read more]

Restorative Yoga Retreats
November 17th, 2011 by tanja
It is starting to be that time of year where most of us are feeling a little shut in from the cooler and wetter weather where we live. Are you thinking about looking at running away and finding a yoga retreat in a beautiful location where you can completely relax, restore and renew? There is nothing better. Go for it... [read more]

Svaroopa Yoga Retreats
November 9th, 2011 by tanja
"Svaroopa" Yoga was created by Swami Nirmala Nanda Saraswati and is a therapeutic style of Hatha Yoga. It teaches different ways to practice the poses and emphasis is put on opening the muscles that are around the spine area. While a student is practicing and focusing on their alignment, props can be used to guide the student into a relaxed... [read more]

Kripalu Yoga Retreats
October 26th, 2011 by tanja
Nearly every yoga style is connected to Hatha Yoga in some way or another. Kripalu yoga focuses on using your proper breathing, alignment of your body, and combining the movement of your body with your breathing. This is to bring a sense of “wisdom to your body.” Escaping on a yoga vacation to a beautiful and enchanting location brings you... [read more]

Mind and Body Benefits of Bikram Yoga
October 19th, 2011 by tanja
It is that time to stop what you are doing, right now, and get yourself researching which yoga retreat to escape to and have a personal escape from the stresses of daily routine. Life is full of chaos that either finds us or we create in an effort to have a simpler life. Sometimes we just need to stop what... [read more]

Bikram Yoga – Some Like It Hot
October 17th, 2011 by tanja
Bikram Yoga or what others referred to as Hot Yoga was created by the Indian Yoga master Bikram Choudhury. It is considered to be a type of Hatha Yoga except that those that practice it do so in a room heated to 105 degrees Fahrenheit with about 40% humidity in the air. This sauna like room focuses on two main... [read more]

Props Make It Possible!
October 14th, 2011 by tanja
Iyengar Yoga was created by a man named B. K. S. Iyengar and is a form of yoga known for using props such as belts and blocks to assist you in performing asanas or postures. At a yoga retreat your instructor will be happy to show you how to modify the pose with a prop to make it possible for... [read more]

Iyengar Yoga –Poses & Alignment
October 12th, 2011 by tanja
When going away to a yoga retreat we want to focus on a week of relaxation and health. One type of yoga that anyone can try is Iyengar Yoga which is perfect for beginners or those who want to work on body alignment. Iyengar Yoga was created by B.K.S. Iyengar and is a style that focuses attention on poses with... [read more]

Iyengar Yoga & You
October 10th, 2011 by tanja
Running away to a yoga retreat and looking for some extra time focusing on your fitness you may wander into an Iyengar yoga session. Iyengar yoga is a type of yoga that was created by B.K.S. Iyengar and is a type of Hatha Yoga but incorporates the use of props like blocks, blankets, belts which are used to help you... [read more]

Let the Energy Flow
October 6th, 2011 by tanja
prana-room-yoga-surfing It is time to relax and recharge. Stop and reserve a yoga retreat now and leave the stress and job at home. When taking the time to go away to give your mind and body the time to relax there are a couple factors to research: where and how soon can you get there. Getting away to a yoga retreat... [read more]

Time To Snap Out Of It
October 4th, 2011 by tanja
master-suite-interior-balcony It is time to put the snacking away and get back into shape! We need to start looking at our bodies and making sure they are in it for the long haul. Is yours? We are given one body to get us through a lifetime of events; there is no magic technology from the future that can zap us into... [read more]