Yoga Retreats Archives - Page 4 of 5 -

Category Archives: Yoga Retreats

Take the Time to Breathe
September 29th, 2011 by tanja
thumb-jungle-cabina We are so burdened with life’s crazy journey that sometimes we forget to stop and take some much needed personal time for ourselves. I have learned that if you take the time to stop, listen and breathe just for a few minutes during the day you actually feel better. Some of us have looked for ways to schedule that much... [read more]

Soul Surfer Yoga Retreat
April 7th, 2011 by Geoff McCabe
Costa Rica surf camp   It’s no secret that Costa Rica is well known worldwide to be a hotbed of surfing and yoga. The Soul Surfer Yoga Retreat is a perfect combination of the two. This retreat is for those who are complete beginners and want to learn how to surf, as well as seasoned surfers who want to take their skill level to... [read more]

Yoga Asana for Detoxification
January 4th, 2011 by Heather
As you prepare to embark on a yoga retreat at Anamaya, you must know this is the perfect opportunity to cleanse and detoxify your body. You imagine days filled with tropical fruits, and healthy foods, yoga and meditation; nights consisting of deep sleep lulled by the ocean breezes. And this is what you will get! Although you know that yoga... [read more]

Circus Fusion Retreat (Jan 15-22)
November 28th, 2010 by Geoff McCabe

Yoga and Healing Retreat with Juliana and Enrico
November 22nd, 2010 by Geoff McCabe
Enrico and Juliana with yoga group For this week we will practice Tula Danda Yoga twice a day, Mantra chanting, deep pranayama practice and meditation to heal Chakras, Nadis, the Energetic body, Astral body, Casual body, mind and matter. Reprograming all the impressions received through different fountains of information not only in this life but the past. We will also have various excursions to beaches, waterfall... [read more]

Aerial Dance Retreat with Ana Prada – Nov27-Dec4 2010
July 20th, 2010 by Geoff McCabe
ana-prada-aerial-silk-retreat-large Anamaya Silk Dance Retreat, with yoga and pilates. Come to paradise to play, relax, connect with nature and get in shape with aerial dancer, pilates and yoga instructor Ana Prada. Get introduced to aerial dance or improve your technique, using yoga and pilates to prepare your body and fly! The workshop will take place in the most beautiful setting: Anamaya... [read more]

Restorative Yoga Classes
July 20th, 2010 by Geoff McCabe
RESTORATIVE YOGA TESTIMONIAL Jeff Ostheimer Registered Acupuncturist Registered Traditional Chinese Medicine Doctor RESTORATIVE YOGA CLASSES WITH SASHA DAE I have been in private practice for more than eight years treating varied disorders including MS, neck and back trauma with neurological deficit, women’s health issues, digestive disorders and osteoarthritis. Over these years I have come to appreciate that the one thing... [read more]

Costa Rica Yoga Teacher Training
July 20th, 2010 by Geoff McCabe
yoga-teacher-sasha-dae 200-hr yoga teaching certification with teacher Sasha Dae I would be honored and blessed to offer my skills and experience in order to certify you as a yoga instructor. You will achieve further benefit from an indepth and personalized 216 hour certification with focus on yogic healing techniques. Accommodation and meals are included with the training, in shared room accommodations at... [read more]

The Various Styles of Yoga Practiced at an Anamaya Yoga Retreat
July 13th, 2010 by JackieSloves
costa-rica-yoga-retreat-arial-300px Written by Jackie Sloves for Anamaya Five Flavors of Yoga At Anamaya we practice many different styles of yoga. Each instructor adds a bit of their own flavor to the yoga practice, and combines the various styles in order to best tailor the yoga classes to the various abilities and interests of the guests. Each type of yoga shares something... [read more]

Beginner’s Guide to Yoga
July 9th, 2010 by JackieSloves
yoga-teacher-training-retreat Written by Jackie Sloves for Anamaya Beginner’s Guide to Yoga The Yoga Retreat packages we offer at the Anamaya Resort Hotel are suitable for anyone – whether this will be your first time doing yoga, or you are a seasoned yoga veteran. Yoga is beneficial for people of all ages and all walks of life. It is one of the... [read more]

Five Basic Principles of Yoga
July 9th, 2010 by JackieSloves
yoga-retreat-photo-arial-350px Written by Jackie Sloves for Anamaya Five Principles of Yoga Yoga retreats at our Anamaya Hotel Resort embody the essence of yoga teachings. At one of our yoga retreats you will experience the yoga lifestyle, which detoxifies the body, mind, and spirit. There are five basic principles that compose the root philosophy of yoga. The Philosophy of Yoga What is... [read more]

Health Benefits of Yoga
July 9th, 2010 by JackieSloves
yoga-retreat-health-skeleton-300px Written by Jackie Sloves for Anamaya Top 10 Health Benefits of Yoga Here are some of the health benefits you will experience when you attend a Yoga Retreat at the Anamaya Resort Hotel: 1. Flexibility – When yoga is integrated into one’s exercise routine, it gently stretches the muscles, soft tissues, ligaments, and joints throughout the body. The muscles are... [read more]