Yoga Styles Archives - Page 3 of 12 -

Category Archives: Yoga Styles


Vinyasa Flow Yoga Retreats
March 6th, 2012 by tanja
It is nearly spring and we need to stop and rejuvenate ourselves. Is it time to go to a yoga retreat? Do you enjoy the practice of vinyasa flow yoga style? Then let’s just do it. While you are away at your vinyasa flow yoga retreat you will have experience participating in vinyasa flow classes. During the morning and evening... [read more]

Vinyasa Flow Teacher Training
March 5th, 2012 by tanja
Yoga teachers are always looking for a way to dive deeper into themselves and to become better, more compassionate, teachers. Some of us are looking for more. Maybe a piece of us is nagging at the core wanting to take our love of yoga to another level. If you think you have the stuff that it takes to go through... [read more]

Vinyasa Flow Yoga Practice
March 2nd, 2012 by tanja
Vinyasa is a broad range term of yoga classes. Yoga teacher training instructs this style with moving from one pose into the next through an inhale or exhale. This type of technique is referred to as Vinyasa Flow because of the smooth movement of poses that run together and become a type of dance. Vinyasa Flow yoga is probably the... [read more]

Tantra Yoga Benefits
March 1st, 2012 by tanja
If you love yoga then you know that there are many different styles of yoga and yoga teacher training that you can participate in. Tantra yoga is commonly misunderstood these days and the belief is that you need to have a partner in order to participate in this style and that is false. You only need yourself and some loose... [read more]

Tantra Yoga Poses
February 29th, 2012 by tanja
During your yoga teacher training classes you will learn that Tantra yoga is not all about the Hanky Panky that some are lead to believe. Tantra yoga is more like that hidden secret than an exercise, and you cannot learn it from a book. You have to study it, absorb it and lean to practice from the gurus who hold... [read more]

Tantra Yoga Retreats
February 28th, 2012 by tanja
Tantra yoga views the world as a physical manifestation of God and higher consciousness. All things on earth, including yourself, your body, and the people you know are manifestations of the divine. Participating in a yoga retreatthat is designed to follow the yoga teachings of Tantra Yoga is an amazing journey if it is what you are looking for. (more…)

Tantra Yoga Teacher Training
February 27th, 2012 by tanja
Tantra yoga is the style of yoga that follows the science of energy. Through this style and practice we are able to find the knowledge of the chakras and the dual energy that empowers them. In a traditional yoga practice this is referred to as the Pingala and Ida, the two currents of energy that work together and which create... [read more]

Tantra Yoga Practice
February 24th, 2012 by tanja
Many refer to Tantra yoga as the expansion of levels of your own consciousness to be able to realize the Supreme Reality. Tantra yoga focuses on the piece of divinity referred to as Shakti, or the Cosmic Mother. Through yoga teacher training we are taught that through Tantra practice we can become attune with the spiritual connection of energy in... [read more]

Viniyoga Benefits
February 23rd, 2012 by tanja
Viniyoga is a methodology of yoga teaching that looks at each student and respect their capabilities, needs and goals. The student and their body are always changing physically, emotionally, mentally and because of that the yoga practice should be adapted in order for the student to have a continuous benefit. Yoga teacher training will be able to identify the beginning... [read more]

Viniyoga Retreats
February 22nd, 2012 by tanja
Are you finding yourself sitting here in February where winter still has a hand on you and wishing that you were somewhere warm relaxing and finding another source of energy? Then think about getting yourself together and pack for a next yoga retreat. Viniyoga is referred to as the yoga of the heart. The style id designed around developing different... [read more]

Viniyoga Teacher Training
February 21st, 2012 by tanja
Looking to begin a personal journey with yoga teacher training and a program that covers the main ideas of yoga practice and philosophy then you should be looking at Viniyoga. This style of yoga includes personal practice class structure, asana, pranayama, meditation, anatomy and physiology of yoga, yoga sutras and historical information, practice and teaching methodology. (more…)

Viniyoga Practice
February 20th, 2012 by tanja
Viniyoga is a style of yoga that is all about adaptation. Viniyoga is created on the guru and student model, where an experienced teacher works individually with each of their students and helps to create a personalized yoga program which will be based on their health, age, and physical condition. It will also take into account any past or current... [read more]