Anamaya Costa Rica Yoga Retreat Hotel Teacher Training, Surf Camp and Eco Lodge

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Yin Yoga Benefits

Yin Yoga Benefits

­­As we get older we start to notice that our joints are not as healthy as they used to be.…

tanjaJanuary 31, 2012September 10, 2014 Yoga Guide, Yoga Styles No Comments
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Yin Yoga Teacher Training

Yin Yoga Teacher Training

Our busy world is slowly reviewing different styles of yoga and what type of yoga fits their needs the best.…

tanjaJanuary 30, 2012September 10, 2014 Yoga Guide, Yoga Teacher Training Styles No Comments
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Yin Yoga Practice

Yin Yoga Practice

Yin yoga is a style that works with your connective tissues such as tendons, ligaments, cartilage and fascia. This style…

tanjaJanuary 26, 2012September 10, 2014 Yoga Guide, Yoga Styles No Comments
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Kriya Yoga Techniques

Kriya Yoga Techniques

Kriya Yoga is such a great style of yoga and is effective because it works hand in hand with the…

tanjaJanuary 25, 2012September 10, 2014 Yoga Guide, Yoga Styles No Comments
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Kriya Yoga Benefits

Kriya Yoga Benefits

Most of us have reached moments in our lives where we stop and wonder where we can find happiness and…

tanjaJanuary 24, 2012September 10, 2014 Yoga Guide, Yoga Styles No Comments
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Kriya Yoga Teacher Training

Kriya Yoga Teacher Training

Kriya Yoga is most known for its connection to carry spiritual believer towards their path of self-realization in a short…

tanjaJanuary 19, 2012September 10, 2014 Yoga Teacher Training Styles No Comments
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Kriya Yoga Practice

Kriya Yoga Practice

Kriya Yoga is a style of yoga that was first introduced to the West in the 1920’s by Paramahansa Yogananda.…

tanjaJanuary 18, 2012September 10, 2014 Yoga Guide, Yoga Styles No Comments
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Integral Yoga Teacher Training

Integral Yoga Teacher Training

Integral Yoga is a style of yoga that is based on the teachings of Swami Satchidananda from India and started…

tanjaJanuary 17, 2012September 10, 2014 Yoga Teacher Training Styles No Comments
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Integral Yoga Benefits

Integral Yoga Benefits

Integral Yoga is the style and yoga teachings of Sri Swami Sachidananda who came to the United States from India…

tanjaJanuary 16, 2012September 10, 2014 Yoga Styles No Comments
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Integral Yoga Practice

Integral Yoga Practice

Integral Yoga follows the traditional teachings of Sri Swami Satchidananda who arrived in the United States from India during the…

tanjaJanuary 11, 2012September 10, 2014 Yoga Guide, Yoga Styles No Comments
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Baptiste Yoga Method

Baptiste Yoga Method

When you hear Baptiste yoga it is referring to Baron Baptiste’s style which is power vinyasa yoga. Baron Baptiste and…

tanjaJanuary 5, 2012September 10, 2014 Yoga Styles No Comments
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Forrest Yoga Benefits

Forrest Yoga Benefits

Forrest Yoga was created by Ana Forrest who believed that we store our emotional baggage in our bodies. To rid…

tanjaJanuary 3, 2012September 11, 2014 Yoga Guide, Yoga Styles No Comments
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