Heal Neck and Shoulder Pain with Cain Carroll
Partner Yoga – Making Contact for Physical, Emotional, and Spiritual Growth. Click to order.
Pain Free Joints with Cain Carroll
Digestive Power with Cain Carroll
Poster: Hand Mudras of Indian Dance
Most of us have flow across multiple time zones or sat on a crowded airplane longer than we want to admit so you know how tired you can get and how your body begins to scream at you to get up and stretch! There are a few things that you can do before, during and after your flight that could help reduce any sign of jet lag and
When going through yoga teacher training you will be discussing a lot of information on the tradition of yoga and those that teach it such as a guru. A guru is not a state of consciousness but a job. There are many kinds of gurus from musicians and story tellers to those that never speak a word. (more…)
Kali Natha Yoga is the practice of yoga that goes beyond your limitations. This style of yoga teaching includes the physical and it also goes way beyond our spiritual and emotional limitations as well. Yoga teacher training wants to find the right type of person to spread this teaching into the communities.
It is the yoga of Intent. Intent can also be translated as the depth of devotion, or…
Synergy Yoga is created with the styles of hatha yoga. This style and holistic system exercises your entire body and creates a mental and physical healing through creating awareness and a release from blocked energy and emotions in your body. Yoga teacher training explains that Synergy yoga will strengthen your internal energy flows and will prepare your body and mind for the higher connection and elements of…
Yoga Synergy is a style of yoga that offers a safe practice for the modern body across all areas of fitness. It is a style of yoga that is suitable for anyone in ability and health. It can be a gentle yoga for the beginner or those that are healing from an injury or it can also be a challenging practice for those more familiar with yoga and…
Have you ever seen a beautiful white lotus in full bloom? It is a beautiful flower. There is something more special about the flower than just its beauty which is the message it sends us. When you look at a white lotus most people see the beauty, but what is missed is the dirty water in which it grows. Even though the beautiful flower finds its home in the…
Yoga retreats are a great way to recharge your spiritual life and recharge. Taking a weekend that is spent in uplifting surroundings and new atmosphere will help invigorate your spiritual practice, promote healing, and renew your personal connection to the Divine.
Working with yoga teachers at a yoga retreat will give you the chance to learn yoga, improve meditation skills, and gain new tools for spiritual living; be part in…
We live in a chaotic world where we run around trying to maintain some sort of balance and harmony. The daily demands that weigh us down can eventually take their toll on us. So, how do we rise above the chaos and remain in a healthy state of mind? Being able to have a plan to fall back on is very important. A great plan to fall back on…
The method of Ananda yoga has redefined the wellness program as we know it. Ananda yoga merges energy and harmony between our realistic and spiritual worlds. Yoga teacher training makes it possible for us to learn this style and guide ourselves to achieve the natural cognoscente state. (more…)
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