Yoga Retreats Archives - Page 4 of 4 -

Category Archives: Yoga Retreats


Restorative Yoga Classes
July 20th, 2010 by Geoff McCabe
RESTORATIVE YOGA TESTIMONIAL Jeff Ostheimer Registered Acupuncturist Registered Traditional Chinese Medicine Doctor RESTORATIVE YOGA CLASSES WITH SASHA DAE I have been in private practice for more than eight years treating varied disorders including MS, neck and back trauma with neurological deficit, women’s health issues, digestive disorders and osteoarthritis. Over these years I have come to appreciate that the one thing... [read more]

Costa Rica Yoga Teacher Training
July 20th, 2010 by Geoff McCabe
yoga-teacher-sasha-dae 200-hr yoga teaching certification with teacher Sasha Dae I would be honored and blessed to offer my skills and experience in order to certify you as a yoga instructor. You will achieve further benefit from an indepth and personalized 216 hour certification with focus on yogic healing techniques. Accommodation and meals are included with the training, in shared room accommodations at... [read more]

The Various Styles of Yoga Practiced at an Anamaya Yoga Retreat
July 13th, 2010 by JackieSloves
costa-rica-yoga-retreat-arial-300px Written by Jackie Sloves for Anamaya Five Flavors of Yoga At Anamaya we practice many different styles of yoga. Each instructor adds a bit of their own flavor to the yoga practice, and combines the various styles in order to best tailor the yoga classes to the various abilities and interests of the guests. Each type of yoga shares something... [read more]

Beginner’s Guide to Yoga
July 9th, 2010 by JackieSloves
yoga-teacher-training-retreat Written by Jackie Sloves for Anamaya Beginner’s Guide to Yoga The Yoga Retreat packages we offer at the Anamaya Resort Hotel are suitable for anyone – whether this will be your first time doing yoga, or you are a seasoned yoga veteran. Yoga is beneficial for people of all ages and all walks of life. It is one of the... [read more]

Five Basic Principles of Yoga
July 9th, 2010 by JackieSloves
montezuma jobs Written by Jackie Sloves for Anamaya Five Principles of Yoga Yoga retreats at our Anamaya Hotel Resort embody the essence of yoga teachings. At one of our yoga retreats you will experience the yoga lifestyle, which detoxifies the body, mind, and spirit. There are five basic principles that compose the root philosophy of yoga. The Philosophy of Yoga What is... [read more]

Health Benefits of Yoga
July 9th, 2010 by JackieSloves
yoga-retreat-health-skeleton-300px Written by Jackie Sloves for Anamaya Top 10 Health Benefits of Yoga Here are some of the health benefits you will experience when you attend a Yoga Retreat at the Anamaya Resort Hotel: 1. Flexibility – When yoga is integrated into one’s exercise routine, it gently stretches the muscles, soft tissues, ligaments, and joints throughout the body. The muscles are... [read more]