Hatha Yoga Teacher Training -

Hatha Yoga Teacher Training

September 30th, 2011 by tanja

Hatha Yoga Teacher TrainingIf you have practiced Hatha Yoga and you are thinking of going through yoga teacher training to help create a life for yourself where your beliefs and actions align your core values to your life and presentation than stop procrastinating! Taking the yoga journey is long and can be viewed at as a new life journey. Going through a strong yoga teacher training will help guide your knowledge, confidence and skill to teach a safe and mindful practice.

Instruction

Yoga teaching in the style of Hatha yoga is created to honor the traditional and timeless teaching of yoga and to encourage students to trust, explore, and listen to their inner resources so that they can help develop their own unique teaching style.

Yoga certification will provide a well-rounded education all about yoga with the focus on teaching the skills that will be required to teach yoga correctly. Programs are prepared to teach you a gentle, safe and mindful yoga class. Everything that is taught is easily applicable to all the styles of Hatha yoga, including the more intense and athletic approach. Most programs are structured to help you become the best yoga teacher possible. The programs are guided but continue to be fun and light-hearted.

Hatha yoga teacher training still focuses on one of the more common styles of yoga. Traditional Hatha poses were created with the intent of providing a mental, physical and very spiritual stimulation. It teaches the practitioner how to connect the body and the mind through good breath control and strong meditation.

Everyone Can Participate

Even though Hatha yoga poses are very effective with helping someone reach their goals, the style does not always fit the needs of all the different body types and the physical fitness levels and conditions of everyone that may be interested in practicing yoga. Hatha yoga teacher training will make sure to connect all the dots and give you the opportunity to connect yoga benefits of Hatha yoga with general group exercise so that more people can enjoy the benefits of practicing yoga.

Yoga teacher training will help you find a program that is designed for everybody without worrying if the students are out of shape, overweight or complete physical fitness addicts. Hatha yoga teacher training will instruct you on how to modify or challenge everyone in your studio and that all of the students will benefit from practicing yoga. Combination Hatha yoga poses and a more modern fitness approach will allow students to tone their bodies while at the same time practice yoga and center on their breathing to ease their minds.

Programs

Hatha yoga teacher training programs are designed to help the future instructor work towards their 200-Hour & 500-Hour Yoga Teacher certification. Programs are also designed to help provide you with all the techniques that you will need to acquire in order to become the best instructor possible. While completing the program to become a yoga teacher you will also be guided to explore the Hatha poses and the traditions that go along with the style. It will teach you how to develop instruction so that your classroom and students will flow and that all students will benefit from your instruction.

Hatha yoga teacher training will help teach you a balancing form of yoga that begins with a deep connection to the breath. The traditional asanas will be taught so that you can combine them into your own creatively developed style of teaching. Your students will learn to move and adjust with their breathing to be able to unlock the tightness and restricted holding patterns.

During yoga teacher training students are given the tools to incorporate meditation practice into the asana practice bringing a higher sense of inner awareness and the personal connection to the flow of energy that is cursing through the body to help you find your inner balance. Being a yoga instructor allows you to go on a mental yoga vacation daily.

By tanja