Kale – Sauteed Medellin Style

Dagmar and kale from La Candela's organic gardenThis phenomenal and simple recipe for sauteed kale was created by Anamaya’s chef Camilo, from Medellin, Colombia.


olive oil
white wine
fresh dill
salt & pepper

Sautee the chopped kale with the garlic, and halfway through, add a dash of white wine. When ready to serve, add finely minced dill. Wow, this is amazing, and one of the healthiest dishes you’ll ever eat.

Leave a Reply

Your email address will not be published.

divider divider
By Geoff McCabe

Geoff is the CEO of Anamaya, working tirelessly to continually approve all its functions. With the goal to make it the most amazing yoga and wellness center anywhere, Geoff delves into nutrition, design, management, and just about every facet of Anamaya. When not working, he lives at Rancho Delicioso, our nearby organic farm, and enjoys surfing and yoga.