Kale – Sauteed Medellin Style

March 21st, 2011 by Geoff McCabe

Dagmar and kale from La Candela's organic gardenThis phenomenal and simple recipe for sauteed kale was created by Anamaya’s chef Camilo, from Medellin, Colombia.


Ingredients:

Kale
garlic
olive oil
white wine
fresh dill
salt & pepper

Sautee the chopped kale with the garlic, and halfway through, add a dash of white wine. When ready to serve, add finely minced dill. Wow, this is amazing, and one of the healthiest dishes you’ll ever eat.