Archive for the ‘Yoga Retreats’ Category

Looking for Self- Improvement try Yoga

Wednesday, May 2nd, 2012

We are always unsatisfied with what we have and hoping to find a way to improve.  Yoga is one of the oldest tools for self-improvement that ever existed. Whether you begin to add a yoga routine into your schedule of you want to escape to a yoga retreat and find balance this is a great way to stop and give yourself the time you need and focus on self-improvement.

Yoga could possibly be one of the oldest self-improvement systems that has ever existed and has over five thousand years of written documentation. There could be yoga documentation that may have been lost prior to the time that man started recording it. (more…)

3 Step Guide to Yoga

Sunday, April 29th, 2012

It is spring time and we are all a little concerned about having allowed ourselves to go a little lazy over the winter months. Most things tend to hibernate during winter so now with spring in the air and summer right around the corner it is time to get back on track to wellness. Do you need to go away to a yoga retreat for wellness or can you find a plan to follow at home? Here is a simple three step guide to get you started. (more…)

Ananda Yoga Retreats

Wednesday, March 28th, 2012

Yoga retreats are a great way to recharge your spiritual life and recharge. Taking a weekend that is spent in uplifting surroundings and new atmosphere will help invigorate your spiritual practice, promote healing, and renew your personal connection to the Divine.

Working with yoga teachers at a yoga retreat will give you the chance to learn yoga, improve meditation skills, and gain new tools for spiritual living; be part in the healing retreats, teacher training workshops or even participate to design your own retreat itinerary that is created around your needs. (more…)

Jivamukti Yoga Retreat

Monday, March 19th, 2012

Jivamukit Yoga retreats are exactly what they claim to be. Leave your “normal” everyday life and come dive into a deeper yoga practice. Here you will give your heart and soul space and time to heal, enrich yourself in an exotic and earthy adventure!                                         

What to expect!

While you are away you will enjoy daily asana practice, kriya, pranayama and meditation. This will help detox, relax and give your body some new strength and put some calm back into your mind and heart. During your stay at your yoga retreat you can also expect some wonderful healthy vegan/vegetarian meals and the magical landscape around you will help support the cleansing and healing process. (more…)

Vinyasa Flow Yoga Retreats

Tuesday, March 6th, 2012

It is nearly spring and we need to stop and rejuvenate ourselves. Is it time to go to a yoga retreat? Do you enjoy the practice of vinyasa flow yoga style? Then let’s just do it.

While you are away at your vinyasa flow yoga retreat you will have experience participating in vinyasa flow classes. During the morning and evening you will be blessed with flowing yoga sequences while listening to world music, movement meditation and safe adjustments will be made. Through your practice you will learn to trust and provide clear communication while working with others to build a strong connection with your body and breath. If you have the ability to connect with your body through yoga teaching, you can balance your nervous system, restore your health and stamina and leave feeling new and alive. (more…)

Tantra Yoga Retreats

Tuesday, February 28th, 2012

Tantra yoga views the world as a physical manifestation of God and higher consciousness. All things on earth, including yourself, your body, and the people you know are manifestations of the divine. Participating in a yoga retreatthat is designed to follow the yoga teachings of Tantra Yoga is an amazing journey if it is what you are looking for. (more…)

Viniyoga Retreats

Wednesday, February 22nd, 2012

Are you finding yourself sitting here in February where winter still has a hand on you and wishing that you were somewhere warm relaxing and finding another source of energy? Then think about getting yourself together and pack for a next yoga retreat.

Viniyoga is referred to as the yoga of the heart. The style id designed around developing different practices for each person based on their condition and ability. The main idea behind Viniyoga is the careful integration with the flow of your breath through your movements of the spine, with sequencing, making necessary adaptations and levels of intensity dependent on the overall goal. Yoga teachers are able to give you the tools that you need in order to personalize your practice.  (more…)

Integrative Yoga Therapy Retreat

Wednesday, February 15th, 2012

Yoga is the tool that teaches us how to cure what is ailing us, and to learn how to live with what we cannot cure.  We need to take a moment out of the chaos we call life and make time for our mental wellness. A yoga retreat to a beautiful destination could be just what your soul needs to refuel.

Run away from the loud noises of the city, the constant ringing of your cell phone, the constant hum of your computer and go deep into seclusion to a land of beauty and sandy beaches. Look for that destination where the temperature is at a constant level of perfection, culture and people create an enticing atmosphere, and the local food will tease your taste buds. A yoga retreat is the perfect escape to find some peace and mind and quiet. (more…)

Ishta Yoga Retreats

Friday, February 10th, 2012

ISHTA is an acronym that stands for the Integrated Science of Hatha- the physical element of yoga; Tantra- the philosophy that brings awareness to our inherent perfection; and Ayurveda-the science of healing. Ishta yoga is a style that anyone can practice and you can design it to fit your individual needs and allow it to guide you to an empowered state to discover your true self. Looking for a yoga retreat to bring you back together into a stronger form of yourself…you may be guided to an Ishta Yoga retreat. (more…)

Ishta Yoga Benefits

Thursday, February 9th, 2012

Making Ishta Yoga your typical yoga practice is a way to keep a mind calm. This style is also popular to students who tend to over step stress and mental disturbance. Ishta yoga practice can aid in eliminating different diseases and mental traumas you may be facing. Ishta yoga asanas help you find the proper lifestyle without creating a health problem. Whether you take a class session with a yoga certified instructor in a studio or you get away to a yoga retreat Ishta yoga is beneficial to your health.

There is more to enhancing your physical wellness beside consuming vitamins and supplements, health drinks and energy boosters. Ishta yoga provides a way to fit in a healthy routine to making your body stronger and more flexible. It will also wake up your inner spirit. During a stay at a yoga retreat you will be able to fully immerse yourself in yoga practice and a healthy lifestyle. (more…)

                   

 

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