Yoga Blog & Articles

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Guest Teachers

Guest Teachers

Yoga Retreats with Brenda Cyr

DATES:  May 28 – June 4 PRICES:  Please see our Rates & Reservations page PACKAGES:  We have a number of yoga retreats to choos…


Yoga Retreats with Balazs Heller

Yoga Retreats with Natalia Chaverri

Yoga Retreats with Adam Bolton

Mandy’s Blog

Mandy's Blog

Kidding Around With Yoga

When I was a kid I spent almost all of my time playing outside. I built forts with scraps of wood from my dad’s shop and rusty bent nails …


Does Natural Deodorant Work?

Anamaya Helped Me Reduce…

Anamaya Cooking Classes

Yoga Guide

Yoga Guide

Squat Pose (Malasana)

Pronunciation: MAAL-aa-sa-na Pose Type: Standing Watch little children playing and you will often see them in a natural squatting position a…


Upward Facing Dog Position

Seated Wide Legged Straddle

Seated Forward Bend Position

Tiffany’s Blog

Tiffany's Blog

Salad for Breakfast- Day 23


Banyan & Gunas- Day 22
One on One: Day 21

Retreats

Retreats

Yoga Retreats – Brenda Cyr


Yoga Retreats with Balazs Heller
Yoga Retreats with Natalia Chaverri

Interviews

interviews

Meet Head Chef Jeff


One Way Ticket The Story of YTT Studen…
Angela Gonzalez – Staff Yoga Wri…

Local Towns

Montezuma Costa Rica - Welcome To Paradise

Montezuma: Paradise


Malpais The Spectacular Coves on the O…
Santa Teresa – Costa Rica’s…

Geoff’s Blog

Geoffs Blog

Protecting Monkeys from Electrocution

Banyan & Gunas- Day 22
One on One: Day 21

Eco-Tourism

Eco Tourism

Sustainability in Costa Rica

Banyan & Gunas- Day 22
One on One: Day 21

 Experiences

Guest Experiences

My Media Internship Experience

Banyan & Gunas- Day 22
One on One: Day 21

Surfing Camps

Surfing and Surfing Camps

Young Vision Surf School – Montezuma

Banyan & Gunas- Day 22
One on One: Day 21

Yoga Retreats with Elena Klymenko
December 9th, 2015 by Kelsey
group-poolDATE:  April 16 – 23, 2016 PRICE:  See Anamaya’s Rates and Reservations page PACKAGES:  We have four packages to choose from to create amazing yoga retreats just for you. Yoga & Adventure, Yoga & Surfing, Yoga & Rejuvenation or Pure Yoga. For more information please see our Anamaya Retreat Packages page. WORKSHOPS: We have a very special Tantra Dance Workshop available… [read more]

Playa Grande Surf Adventure
October 29th, 2015 by Geoff McCabe

Surf InstructionOne of the highlights of any trip to this part of Costa rica is a surf adventure at Montezuma’s Playa Grande, which is a thirty minute walk north of town. This white sand beach has small, consistent waves without rocks or people to bump into, so it’s great for beginners. Intermediate surfers like it too, depending on the waves size,… [read more]

Yoga Retreats with Brenda Cyr
October 14th, 2015 by Kelsey

Dancers Pose on Lower Deck at AnamayaDATES:  May 28 – June 4 PRICES:  Please see our Rates & Reservations page PACKAGES:  We have a number of yoga retreats to choose from. Yoga & Adventure, Yoga & Rejuvenation, Yoga & Surfing, and Pure Yoga. Have a look at our Anamaya Retreat Packages (ARPs) page for more information on each package that we offer. WORKSHOPS:  There will be… [read more]

Yoga Retreats with Balazs Heller
September 28th, 2015 by Kelsey

balazs heller DATE:  Feb 27 – March 5, 2016 PRICES:  Please visit our Rates & Reservations Page for our base rates. PACKAGES:  We have many yoga retreats to choose from. Yoga & Adventure, Yoga & Surfing, Yoga & Rejuvenation, and Pure Yoga. Please see our Anamaya Retreat Packages (ARP’s) for more information. WORKSHOPS:  We are excited to offer our guests three special… [read more]

Meet Anamaya’s Head Chef, Jeffery Esposito
September 22nd, 2015 by Millie Ross

Watch the video below to learn more about the inspiration behind Anamaya’s cuisine. Jeffery Esposito joined us six months ago and has made leaps and bounds in improving the quality and availability of organic, farm to table ingredients. His solid experience in Michelin star restaurants, with his own businesses combined with his passion for new world cuisine gives the guests… [read more]

Practicing in paradise: Exploring the difference between Yoga in the City & the tropics
September 20th, 2015 by Millie Ross

From the concrete jungle to actual jungle, journey to the tropics for true transformation. In the past decade, yoga has become an increasingly Westernized form of physical exercise. The mind body spiritual integration of the practice, holistic health benefits and tranquility that yogis benefit from are just the tip of the iceberg. You don’t have to look hard to find… [read more]

Montezuma: Welcome to Paradise
September 15th, 2015 by Millie Ross
Montezuma, rising star of the Nicoya Peninsula. At first glance, a laid-back beach town with friendly locals and rolling waves but venture out and stay a little longer to unlock the secrets of the magic coastal gem. If wanderlust leads you to Costa Rica, you simply cannot leave without getting lost in Montezuma. In fact, be careful otherwise you may… [read more]

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