DATES: March 28 – April 4, 2015
This week long retreat led by Paula Tursi is designed to bring out your true voice and give you the tools you need to live the life you might only have dreamed about.
Paula will be teaching all the yoga classes for Anamaya’s regular retreat packages (Yoga & Adventure, Yoga & Surf, Yoga & Rejuvination and Pure Yoga). In addition to that she will be offering a very special workshop package (4 sessions):
Spiritual Awakening Workshop
- Move the locked prana in our bodies using yoga, breathing practices and guided meditation and yoga
- Use Jungian shadow work to uncover the most pervasive blocks hindering use from living our purpose
- Be guided through several types of meditation to set a clear purpose for your life.
- We will set goals that will be witnessed by the group, create a time line and a course of action which will lead us to realizing not just a direction, but how to get there.
- You will leave with a plan of action that will aid you in bringing your purpose to the world.
PRICES: First choose an Anamaya Retreat Package, in order to focus and not have too much going on, we suggest you do the Pure Yoga – $95, in addition to the Spiritual Awakening Workshop – $195. Also, please see our base rates for meals and accommodations.
“Teachers and leaders sometimes also need to be led so they can tap into their inner voice and emerge deeper and more powerful on their path.” – Paula Tursi
Guest Yoga Teacher Paula Tursi
Paula Tursi is the Founder and Director of Reflections Center Yoga and the internationally renowned Reflections Yoga Teacher Training Program. She has been working with alternative healing practices in New York City and internationally for over twenty years. Paula developed Reflections Yoga as a way to integrate what she found most inspiring in other practices with her own personal truth. She began her training at Integral Yoga, where she studied Hatha and restorative Yoga. She went on to work with esteemed teachers such as Angela Farmer and Bonnie Bainbridge Cohen in the art of asana and movement, breath work and meditation. Paula has been voted one of the top ten meditation teacher in NYC.
Paula’s work focuses on the alignment of mind and body, understanding that we move not only from our muscles and joints, but also from the support of our inner body. She is best known for using movement and the process of yoga to move her students past their psychological blocks. She unites spiritual counselling, yoga and meditation as a way to address the person as a whole and deliver them to their highest self
Paula holds a Masters degree in Psychology from Columbia University and a Masters degree in Education from Hunter College. She did her clinical post-graduate training at the Milton H. Erickson Society for Psychotherapy and Hypnosis. Paula conducts biannual Teacher’s Trainings in New York City and Latin America, teaches workshops nationwide and in Europe. She teaches on going classes, holds corporate workshops and offers individual instruction in breath awareness, partner yoga and yoga for body ailments.
The Reflections Yoga Teacher Training program is fully registered at the 200 & 500-hour level with Yoga Alliance.
“Movement or asana can start from the inner or outer body. Its been my experience that movement initiated from the inner body considers the body as a whole and can bring health to the deeper systems of the body as well as deliver a person to a subtler sense of self.” Paula Tursi
TestimonialsI was able to let go of so many attachments and felt crazy amounts of energy. I loved listening to the things that Paula had to teach and the experiences that she had. I loved that she was open about her life too and so approachable. Paula made me feel like she cared about me and saw me for me. – NB I’m so happy I came on this retreat. It was life changing and gave me access to things that were lingering beneath the surface that I needed the energy of the group to release. The small and well-selected group, the setting, the content, and the supporting yoga and meditation classes, not to mention the rejuvenating food served at Anamaya, has made me feel new as an infant. – LR The work was challenging but worth all of the work. I cannot believe how different I feel, so much lighter and free. – KD