Date: July 5-12, 2014
Price: See Anamaya Rates & Reservations
Package: Try our Yoga & Adventure, Rejuvenation, or Surf Retreat with our Anamaya Retreat Packages (ARP)
Kim Goyette truly embraces the concept of maintaining harmony of the mind, body and spirit for optimal wellness. As an international teacher and student of yoga and co-owner of Fitness 4 Mind & Body, Kim leads her students in indoor and outdoor yoga experiences incorporating nature with Hatha, Hatha Flow and Yin Yoga practices. For her, yoga is a practice of self-love and care. She believes students should walk away from a yoga class feeling nourished and rejuvenated. Her classes focus on the individual needs of each student, as she nurtures their development and personal growth.
Kim has her Masters in Exercise Science from Texas State University, has completed her 200-hour yoga certification and has studied and practiced meditation for the past eight years. She has been teaching corporate, private and public yoga classes and retreats for over six years. Her passion for bringing life balance to the hectic worlds of her students, drove her to develop programs for the community that provide tools for overall well-being and self-care.
Scott Goyette is a former collegiate basketball player, triathlete and all-around sports fanatic. Today, Scott spends most of his time speaking on the topics of “Life Balance and Wellness” to audiences everywhere. Additionally, he is the author of MVP of Intuitive State and Speaking of Success. As co- owner of Fitness 4 Mind & Body, inspirational speaker, accomplished author, life coach and health and wellness educator, he is committed to the emotional, physical and intellectual development of every individual he trains and/or coaches. Scott lives in Austin, Texas with his wife Kim and daughter Kayla.
Kim began her yogic journey in 2006 when she was searching for balance while working in an extremely stressful position in corporate America. Her love of yoga grew as her personal practice provided a powerful way to rejuvenate her energy and nourish herself. Her positive experience motivated her to share these meaningful tools with others by becoming a yoga teacher.
Kim empowers her students to have wellness of mind, body and spirit. She believes everyone comes from a place of wholeness and encourages students to have acceptance, compassion and loving-kindness toward themselves and others. Kim supports an integrated experience by guiding asana from the foundation of breath incorporating practices of pranayama, mantra, mudra, meditation, and personal ritual. She enjoys teaching Hatha, Hatha Flow and Yin yoga, where students have the opportunity to venture deeper into the mind-body connection. She provides individual adaptations to postures to ensure practicing yoga is accessible and safe for all whom she teaches.
Anamaya Retreats Description
There are three different packages that Anamaya offers to accommodate her guests. These are Yoga & Adventure for those wants to expend a little more energy on their vacation in nature; Yoga & Surf for even more high energy action with the waves, and then, Yoga & Rejuvenation for those who simply want to relax.
Message from Kim and Scott