DATE: March 10 – 17, 2018
PRICES: Please have a look at our Rates & Reservations page to see our base rate options.
PACKAGES: Try one of our special yoga retreats: Yoga & Adventure, Yoga & Rejuvenation, or Yoga & Surfing. For more information about our packages please visit Anamaya Retreat Packages (ARP). Or for those who are not totally into yoga, there’s no need to choose a yoga package at all – you can book all your activities and excursions A La Carte. We call it the Relaxation Retreat.
We are also now offering a Scuba Certification and Yoga package to our guests.
WORKSHOPS: We are very excited to offer our guests two special workshops this week. The first is called Meditation 101, and the second one is The Root Chakra/Female Power Workshop. Please see below for more information of these workshops.
Guest Yoga Teacher Harumi Maejima
C-IAYT, E-500 RYT, YACEP
Harumi Maejima is owner and director of HarumiYoga+ Holistic Healing House in Scottsdale, AZ. Harumi discovered the benefits of Yoga when combating the mental and physical fatigue of her demanding work at a Japanese diplomatic office in the US. Her physical practice of yoga soon led to further inquiry into yoga’s mental and spiritual applications. This wider view of yoga addressed the “whole person”, that of the relationship between body, mind and spirit which sparked her decision to pursue training as an instructor.
She succeeded in attaining the highest proficiency level granted by the Yoga Alliance, E-500 RYT (Experienced Register Yoga Teacher, teaching hours more than 5,000 hours). Harumi then obtained the C-IAYT followed by advanced training with a Therapeutic Life Mentor certificate in 2016. Harumi founded unique HarumiYoga+ Holistic Healing House in 2009 in North Scottsdale.
Harumi utilizes her intensive studies from the different traditions of Kripalu School of Yoga, Hatha Yoga, Prana Flow, Yin Yoga and various styles of Meditation. Harumi combined these with knowledge accumulated from world-wide participation and professional training into her classes. She has studied meditation with Thich Nhat Hanh, Bhante Sujatha, Roshi Joan Halifax and Sensei Jokai Blackwell, and traveled to many temples and monasteries in Asia and US. Harumi’s teaching philosophy and holistic viewpoint evolved into body-mind connection, the cornerstone of her mission to inspire students to promote healthy living.
For more information on Harumi, please visit www.harumiyoga.com
Life can get a little crazy at times. The hectic pace and demands we face on a daily basis often leave us feeling stressed, overworked, tired and even unhappy. Meditation is a simple, effective and convenient way to calm your busy mind, relax your body, become grounded and find inner peace amidst the chaos of day-to-day life.
You will learn basic yet very effective ways to meditate. Learn the basics of how to sit, what to focus on, where to bring awareness to during the meditation. You will learn guided meditation, silent meditation, Vipassana meditation and walking meditation. Find out what the best meditation style is for you.
The Root Chakra/Female Power Workshop
“The Serpent Power”. The First Chakra, sometimes called the Root Chakra, is located at the very base of your spine. It deals with issues of physical survival, safety and security. If you experience any of the following physical symptoms on a frequent or recurring basis: adrenal fatigue, foot and leg pains and injuries, sexual problem and weakened urinary muscles, rectal or colon problems, or immune disorders, this workshop will help you to strength those areas.